Realising Opportunities is a partnership of 9 research intensive universities across England that work together to provide the RO programme. Here are all our Partner universities:  One of these Partner universities will give you your place on the RO programme; this is your host university for the duration of your time with RO. Your host university will support you throughout the

The 10 Minute Reset  Sometimes when we are stressed and live a busy lifestyle, tasks build up and this can feel overwhelming. I encourage you to try the 10-minute reset technique: identify a task to complete that would help you to feel relieved and then dedicate 10 minutes of your day to this. For example, making your bed, having a shower, making your lunch for the next