Location: University of Leeds, Woodhouse Lane, LS2 9JT

Event Information: Positive psychology is the scientific study of human strengths and virtues. It uses psychological theory and scientific research to understand and improve human well-being. Within this session we will examine some of the psychological concepts that fall under the umbrella of positive psychology: positive emotions, personal strengths and virtues, gratitude, mindfulness, growth mindset and grit. We will also explore some of the criticisms of positive psychology. Suitable for: Any students but particularly suitable for those interested in psychology